Monday, June 22, 2009

Discoveries About Myself

I have been thinking a lot lately about how we use truth in our lives. Sometimes we use truth to empower ourselves and sometimes we use it to justify our negative actions. It is still the same truth either way, but it makes all the difference how we choose to interpret it.

For example...I went out yesterday to walk my daily mile and a half at the track. Almost immediately I started feeling my legs cramping up. I said to myself, "You know man...you are really in pain here." My mind starting going through all the stresses and difficulties that I have been facing in my life over the last few weeks. I asked myself, "Are these things true? Or am I trying to justify letting myself off the hook for today?" The answer surprised me...because it was yes to both questions. Yes...I was hurting. Yes...I did have legitimate difficulties that I am facing in my life. But yes...I was trying to use those difficulties to justify giving up in that moment. I realized that truth is truth...but we can either use that truth to motivate ourselves or use it to justify giving up.

I chose to keep going. And the funny thing was, after the first 3 laps of my walk I began to feel all the physical pain melting away. It was replaced by a sense of happiness flowing through me. I was proud of myself for continuing on. I was proud of myself for using my truth for good.

3 comments:

  1. Oscar, you are amazing! I think of you often and find such inspiration from you. I feel so blessed that you are now a part of my life. Who knew one little meeting in our conference room would turn into such inspiration. I have continued to do the workouts and have a friend who is now going through the "torture" with me. Those 3 days were amazing and motivated me in the right direction again. Thanks for sharing such a personal journey with us.

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  2. Oscar...I am so proud of you, you are doing AWESOME! You are a huge inspiration to so many people...keep up the great work, I am so excited to follow you on your journey! Keep Liv'n Sxinney!! LY oxoxox Your Sxinney Sista, Amanda

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  3. Oscar...I am so proud of you, you are looking AWESOME! You are a huge inspiration to so many people and I am so excited to follow you on your weight loss journey. Keep Liv'n Sxinney!!!
    LY oxoxoxo your Sxinney Sista, Amanda

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